Dwayne Johnson

@therock

builder of stuff cheat meal crusher tequila sipper og girl dad 💕
Posts
7,843
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396m
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🚨 DROPPING our newly engineered @ProjectRock PR7 training shoe 👟🔥 Bad ass shoe is a disrupter and workout game changer. Thank you for making us the #1 training shoe in the fitness game for men and women. World is yours - the hardest workers in the room. #PR7 👟 #ProjectRock 🔥 #UnderArmour
83.6k 1,410
5 days ago
New @ProjectRock X @UnderArmour drop🚨 #BadgeOfHonorCollection Choose progress. Choose to evolve. That’s our badge of honor. #ProjectRock #UnderArmour
303k 2,390
6 days ago
NEW @ProjectRock #BadgeOfHonor collection drops TOMORROW 🔥 Pursuit of progress. We work to evolve. Badge of honor. 📆 TOMORROW 7/18 ⏰ 8am PT - 11am ET #BadgeOfHonorCollection @ProjectRock @UnderArmour
391k 2,609
6 days ago
Banana bread with milk chocolate chips, topped with a cinnamon maple crumble - pan seared in butter. 🍞 🍌🍫 🧈 🔥 👊🏾 ⬇️ recipe is below from @thechefoutwest ⬇️ 1:15am and I caught a nice case of the “fuck it’s” as some joys in life are worth sacrificing a little sleep over 😂 💤 You know my rule - don’t cheat yourself, treat yourself - enjoy your cheat meals, my friends. 🚨🇨🇦 Shout to my Canadian homie and master chef @thechefoutwest Josh Gale for accepting and crushing every cheat meal recipe I’ve conjured up in my greedy Jabba the Hutt brain 🧠 😈 I have a ton of love and respect for all the insanely talented chefs I have the privilege of working with. They cook I eat We win 😂❤️🥇 ~ chef rock 👨🏽‍🍳🪨 🔥 Banana Bread Recipe 🔥 4 ripe bananas 2 whole eggs, 2 eggs yolks 1/2 cup coconut oil 1/2 cup maple syrup 1/3 cup brown sugar 1 cup all purpose flour 3/4 cup almond flour 1t baking powder 1t baking soda 1t salt 1t cinnamon 1/2 cup milk chocolate chips Mix together wet ingredients in a mixing bowl, keeping the bananas a bit chunky. In a separate bowl, whisk together dry ingredients. Combine wet and dry ingredients and fold together with chocolate chips. Pour batter into a parchment lined 10x6 baking dish. For a little extra crunch, add a sprinkle of brown sugar to the top of the batter. Bake at 350F for 45-55 minutes, until a toothpick interested into the centre of the bread comes out clean. Cool, slice, and try not to eat the entire loaf in one sitting. Enjoy! ~ Chef Josh @thechefoutwest
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11 days ago
There’s levels to this stuff 😉 What inspired the name @papatui_ ? I wanted to make sure the name I chose had a deeper meaning and connected back to people that were very important to me. “TUI” is my Samoan name my grandfather gave me when I was a little boy. It means king. Little Tui he always called me. Usually followed with “stop doing that shit!” 😂 “PAPA” is my proudest role- being a father to my three daughters. Girl Dad power baby!! 🩷💪🏾 Plus, as an added cool bonus, “PAPA” in Samoan translates to…. “ROCK” And the rest was history 🥂 PAPATUI THANK YOU ALL so much loving your PAPATUI and making our men’s grooming and skincare a priority 💥 🤜🏾🤛🏼 Available exclusively at all @target stores across the country and PapaTui.Com 🎯🇺🇸 🧼🚿
146k 1,990
13 days ago
Put together a new superset for traps that I’m loving. The burn and activation is deep 🔥 especially using a heavy resistance band. Start with Hex bar shrugs, then transition to band shrugs. Slight lean forward to activate and engage more traps. I’m a big proponent of performing holds at the most intense part of the movements. Challenge yourself and use the thicker heavier resistance bands - grab them at the bottom close to the floor so the resistance is ultra taught - they’re gonna light you up but the burn is insane and worth the pain. Also forces great grip strength as well. Give this one a shot, have fun and enjoy the progress and pain 😈💪🏾 Back to work.
641k 5,730
15 days ago
Welcome to another electrifying-ish episode of #smellwhattherockiscooking 🔥 Cheat meal weekend’s midnight snack 🦉🌖 Sloppy Joe over crispy white rice - and the best damn banana bread north of the border. Don’t cheat yourselves, treat yourselves. Enjoy your cheat meals, my friends. ~ Chef Rock 👨🏽‍🍳🪨 🔥 shout to my guy and master chef @thechefoutwest - for all the unreal and insanely delicious cuisine 🤌🏾 🔥
229k 3,883
16 days ago
Exciting and inspiring casting news as we begin to bring together our Live Action MOANA Family.   CATHERINE LAGA’AIA AS MOANA @JohnTui1 AS CHEIF TUI @FrankieAdams AS SINA @RenaOwen AS GRAMMA TALA And yours truly, as the demigod ~ MAUI🪝   It’s our deepest honor to share the legends, songs, dances and traditions of our Polynesian culture with all of you and your families around the world.   Production begins this August. ~ Maui🪝 #MOANALiveAction In theaters JULY 10, 2026! Directed by Thomas Kail Music by Lin Manuel Miranda
1.1m 8,238
18 days ago
Clearly I haven’t changed much from being this little bucked toothed, afro’d hair, punk kid who used to get mistaken all the time for a sweet, yet trouble making little girl 🤣😈 We signed a very cool @sevenbucksprod deal with @disneystudios which puts me one step closer to accomplishing the following… Rock’s Infamous Cheat Meals at @disneyparks 😈😋🥞🍫🍔🥓🍟 Add @teremana tequila to a Disney Dole Whip 🥃🍍🧊 Build Rock’s Iron Paradise Gym on a @disneycruiseline - for passengers to work off all those glorious calories 🚢 😉💪🏾 All the above ☝🏾 or none of the above 👆🏾 may come true 🤣 but our new deal 💯 guarantees we get to work hard and have fun delivering entertainment for people around the world. Back to work. More to come. 🥃👊🏾 @disney @sevenbucksprod @disneyanimation @disneystudios
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18 days ago
Happy 4th to you and your families! 🇺🇸🍻🥃 💪🏾 Have fun Be safe Tell dirty jokes And raise a glass of gratitude with me 🥃🇺🇸💪🏾 #oldgloryflies
642k 9,758
19 days ago
Satisfied @papatui_ consumers = happy @papatui_ founder 🚿🧼🧴☝🏾👊🏾 Appreciate all the PapaTui love 🩵💙🖤🩶 Working on some cool, new innovations coming soon! Available at all @target stores PapaTui.Com Link 🔗 in bio ☝🏾
76.8k 679
20 days ago
Absolutely pumped to continue our @Teremana international expansion into the country of AUSTRALIA 🇦🇺🥃 When I created Teremana, the goal was to build a true international tequila brand for the world to enjoy 🌍 We, at Team Teremana knew a global build out would take years, but happy to say, here we are!! Step by step. Country by country. Sharing the MANA. Australia, enjoy your MANA and I can’t wait to get down there soon and we can all raise a glass of mana and do a helluva Teremana toast - Aussie style 🫱🏾‍🫲🏼🥃🇦🇺❤️ ~ dj founder #Teremana #ShareTheMana #AussieMana 🇦🇺🥃
70.0k 1,025
22 days ago