The Beauty Chef

Bromelain and Papain are natural enzymes found in pineapple and papaya.   These powerful enzymes aid in digestion, making them gentle on the gut. They help break down proteins, reduce inflammation and support overall digestive health✨

Results that continue to compound over time. Remember, consistency is key! 🔑✨

#MONDAYMOTIVATION Always remember why you started. Let your purpose fuel your journey. The road may get tough, but your reasons will keep you going strong. Stay focused and keep pushing forward.

Boost your day with a Chai Banana Protein Smoothie! 🍌☕ Packed with Body Protein+, it’s a delicious, high-protein treat.   Ingredients: 3 tbsp Body Protein+ (Vanilla) 1 cup milk (dairy or non-dairy) 1 banana 1 tbsp chai powder 1/2 tsp ground cinnamon 1/4 tsp ground ginger A few ice cubes   Method: 1. Combine all ingredients in a blender: Body Protein+, milk, banana, chai powder, cinnamon, ginger, and ice cubes. 2. Blend until smooth. 3. Pour into a glass and enjoy!

This week on The Digest: How much protein should I have in a day? Link to read the full article in our bio!

Body Protein+ —a perfectly balanced bio-fermented and high level plant-based protein powder. Paleo and vegan friendly, this formula is designed to support your daily protein intake, tone and build lean muscle mass, repair tissue, support fitness and whole-body balance.

Did you know that prioritising your protein intake can support longevity? Protein is essential for maintaining muscle mass, supporting tissue repair, and promoting whole-body balance, all of which are vital for longevity and reducing the effects of ageing.

Boost your gut health with cinnamon! 🌿 Its anti-inflammatory, antimicrobial, and digestive-boosting properties help keep your digestive system in balance and support overall wellness.

The proof is in the performance...👀 In a 30 day in house consumer trial, with 27 participants, using GLOW F.A.C.E™ daily:   💛 96% of participants agreed their skin appeared to be more hydrated and supple 💛 95% noticed an improvement in skin dryness 💛 93% of participants agreed their skin appeared to be more healthy and glowing 💛 89% of participants noticed an improvement in skin plumpness 💛 81% of participants noticed an improvement in skin tone and texture   For a limited time, receive a FREE full-size bottle of GLOW F.A.C.E (valued at $75) with every order over $129. Link in bio!

GIVEAWAY ✨ We’ve teamed up with @ereperezcosmetics to help you get up and glow from the inside out.     We’re giving one lucky person the chance to win... ✨ 1 x $500 voucher for The Beauty Chef ✨ 1 x $500 voucher for Ere Perez   Head to the link in our bio for details on how to enter. Open to AU & US beauties only. T&C’s apply. Good luck!

Protein Spiced Apple and Coconut Cake - a delicious, protein-packed treat (and it’s gluten & grain free!)   Ingredients: 2 large apples, grated 1 cup coconut flour (or almond flour if preferred) 1/4 cup Body Protein+ (Vanilla) 1/4 cup melted coconut oil 1/4 cup maple syrup or honey 3 eggs 1 tsp ground cinnamon 1/2 tsp baking powder   Method: 1. Preheat the oven to 175°C. Grease or line an 8-inch round cake pan. 2. In a large bowl, combine all ingredients: flour, Body Protein+, cinnamon, baking powder, grated apples, melted coconut oil, maple syrup (or honey), and eggs. Mix until well combined. 3. Pour the batter into the prepared pan and bake for 30-35 minutes, until a toothpick inserted in the centre comes out clean. 4. Let the cake cool before serving. Enjoy!

Our in-house experts are back to answer all of your questions around Body Protein+. Have a question? Pop them in the comments or send us a DM  ✨